Garcinia Cambogia is a plant that is found in Asia and Africa. It looks like a small pumpkin and the fruit rind is used to make medicine. For centuries, this fruit has been praised for the health benefits that are brought by consumption. This has long been used with traditional South Asian dishes, including curries and chutneys. Thanks to medical advances and scientific study, we now know that when you extract pure Garcinia Cambodia from the rind of the fruit, it acts as a potent and natural weight loss supplement.
Garcinia Cambogia is used by those who want to slim down and become healthier. This natural extract is called hydroxycitric acid (HCA). This was first discovered by Doctor Julie Chen, a leading health and wellness specialist. While studying, she found that her patients that took Garcinia cambogia hca supplements on a regular basis got rid of two to three times as many pounds as the group which was not taking this extract, or the control group. They did this with no other major changes to their diets, lifestyles or exercise routines. People lost weight just by taking it.
Dr. Oz, a leading cardiothoracic surgeon, started doing his own experiments with the weight loss supplement, trying to reproduce Doctor Chen’s findings. What he found was that not only was she right, but this supplement worked even better when a person did change their diet and start exercising. When he called Dr oz pure garcinia cambogia “the Holy Grail of weight loss,” people stood up and took notice. Many customers who tried this product for health benefits found that also helped with losing pounds. They found that it helped with water retention and made workouts more effective and were better able to tone muscle. They also reported that there is a definite decrease in appetite and less of a desire for snacks and late-night eating.
Garcinia Cambogia blocks fat by inhibiting a key enzyme that your body needs to make fat from carbohydrates: Citrate lyase. Cortisol levels are raised, further lowering your anxiety to help you stay awasy from binge eating. Serotonin levels are also increased, which helps you with depression, a leading cause of emotional overeating.
For Garcinia Cambogia to actually work, there must be the right ingredients with correct right proportions. An appropriate dose should be taken. This depends on several factors such as user’s age, health, and several other circumstances.
There is no replacement for healthy eating and exercise. But Garcinia Cambogia really helps curb cravings and suppress appetite. This makes the whole process a lot easier! It is recommended for anyone who needs a little push to begin weight loss.